Prices start from– £475 pp
We also offer payment plans and a discounted price for anyone on a low income.
Your place on the retreat will include:
- 3 nights stay at the Asha retreat centre in the Forest of Dean
- All your meals (by our amazing vegan chef!) from Friday evening to Sunday lunch time.
- All activities, workshops and sessions.
- Highly beneficial, tailored to suit, Iyengar yoga classes.
- Highly therapeutic sound therapy sessions and workshops.
- Singing, voice work, walking, meditation and ceremony.
- Excellent facilities in a stunning retreat centre in some of the most beautiful countryside
- Increased body awareness.
- Stress relief and deep relaxation.
- Reduced muscle tension.
- Reduced strain and inflammation.
- Sharpened attention and concentration.
- Centered nervous system.
- Lower blood pressure & heart rate.
- A true escape from everyday life.
- Clarity, balance and restorative calm to your life.
There are no extra costs.
There is no experience necessary and all equipment is provided.
All of the above will make this an unforgettable weekend of learning understanding, growth, replenishment and connection.
Get in touch for more info or to book your space.…
Join myself and Soesen Edan http://www.edansound.co.uk For a nourishing weekend of wellness and joy. Get in touch if you’d like to attend – all are welcome!
See below for retreat photos from our previous holidays in Tuchola, Poland…..
watch this space for more holidays in the future!
“Julie is a wonderful Yoga teacher. We’ve learned so much on Julie’s Yoga retreat to Poland and had great fun together too – a truly amazing and very rewarding experience!”
Dee